Some habits you engage in can be limiting and diminishing your self confidence. It’s time to recognize some of those daily habits and fix them. Read this article to find out more.Continue Reading
If you are not careful with certain habits, you may unknowingly be giving room for your body to accumulate more calories and make you unhealthy. Read up 6 things you need to stop doing now.Continue Reading
It is easier to recover from effects of body-shaming when it comes from an outsider. But it hurts deeply if it comes from someone you have a relationship with.
Read up how you can walk away from such body-shaming relationships.
People will always be people, and people think they have earned the right to have an opinion on how others run their personal lives. There will always be people who have words for you. Read up 10 sassy replies you should arm yourself with.Continue Reading